Paleo carrot banana muffins LYNNRJ1 (made without dates & walnuts)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups almond flour2 tsp baking soda1 tsp sea salt1 Tbs cinnamon1 cup dates, pitted3 ripe bananas3 eggs1 tsp apple cider vinegar1/4 cup coconut oil1 ½ cups carrots, shredded
Preheat oven to 350.
In large bowl, combine flour, baking soda, salt & cinnamon.
In food processor, combine dates(if using), bananas, eggs, vinegar & oil.
Add mixture from food processor to dry mixture in the large bowl & combine thoroughly.
Fold in carrots & nuts(if using).
Spoon mixture into paper lined muffin tins.
Bake at 350 for 25 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user LYNNRJ1.
In large bowl, combine flour, baking soda, salt & cinnamon.
In food processor, combine dates(if using), bananas, eggs, vinegar & oil.
Add mixture from food processor to dry mixture in the large bowl & combine thoroughly.
Fold in carrots & nuts(if using).
Spoon mixture into paper lined muffin tins.
Bake at 350 for 25 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user LYNNRJ1.
Nutritional Info Amount Per Serving
- Calories: 197.3
- Total Fat: 15.2 g
- Cholesterol: 46.5 mg
- Sodium: 424.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.5 g
- Protein: 6.0 g
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