Spicy vegetable soup (easy)

Name: Spicy vegetable soup (easy) Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: Rotel- canned tomatoes with green chilis; tomato paste; onion; cabbage; frozen vegetable; frozen edamame; gluten free vegetable stock; olive oil; black pepper; red pepper flakes (optional)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

Rotel- canned tomatoes with green chilistomato pasteonioncabbagefrozen vegetablefrozen edamame gluten free vegetable stockolive oilblack pepperred pepper flakes (optional)

Directions

Saute the onion in olive oil. Add the frozen vegetable and cabbage. Add the tomato paste. Stir for a minute. Add the Rotel and veggie stock. Cover and cook for about an hour on low heat.

Serving Size: makes 4 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BECKI2905.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 169.7
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 1,143.8 mg
Total Carbs: 27.1 g
Dietary Fiber: 7.3 g
Protein: 6.9 g

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