Spicy vegetable soup (easy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Rotel- canned tomatoes with green chilistomato pasteonioncabbagefrozen vegetablefrozen edamame gluten free vegetable stockolive oilblack pepperred pepper flakes (optional)
Saute the onion in olive oil. Add the frozen vegetable and cabbage. Add the tomato paste. Stir for a minute. Add the Rotel and veggie stock. Cover and cook for about an hour on low heat.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKI2905.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKI2905.
Nutritional Info Amount Per Serving
- Calories: 169.7
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,143.8 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 7.3 g
- Protein: 6.9 g
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