cierras tropical smoothie

Name: cierras tropical smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Strawberries fresh 4 medium (1-1/4 dia); Dannon Light & Fit Greek Pineapple Yogurt 5.3 oz; Milk nonfat (skim milk) 1 cup; Pineapple fresh 1 slice (3-1/2 dia x 3/4 thick); *Peaches fresh 1 medium (2-1/2 dia); Mangos .5 cup sliced; 2 cups ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Strawberries, fresh, 4 medium (1-1/4" dia) Dannon Light & Fit Greek Pineapple Yogurt, 5.3 oz Milk, nonfat (skim milk), 1 cup Pineapple, fresh, 1 slice (3-1/2" dia x 3/4" thick) *Peaches, fresh, 1 medium (2-1/2" dia) Mangos, .5 cup, sliced2 cups ice

Directions

put into blender and puree. add ice and blend

Serving Size:�2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 157.2
Total Fat: 0.6 g
Cholesterol: 7.5 mg
Sodium: 75.5 mg
Total Carbs: 29.4 g
Dietary Fiber: 2.8 g
Protein: 11.0 g

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