New York Strip Steak with Steamed Broccoli
- Number of Servings: 1
Ingredients
Directions
6 oz New York Strip Steak1/2 tsp minced garlic1/2 tsp sea salt1/8 tsp black pepper3 c. broccoli florets
Preheat broiler with broiler pan in place. Trim excess fat off steak. Rub both sides with garlic, salt, and pepper. Put steak on the not pan and broil to desired doneness, 7 to 15 minutes. While steak is broiling...steam the broccoli. Steam n microwave with 2 inches water or on stove top. Season with salt and pepper to taste.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MINDBATTLE.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MINDBATTLE.
Nutritional Info Amount Per Serving
- Calories: 404.0
- Total Fat: 14.9 g
- Cholesterol: 98.0 mg
- Sodium: 171.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 7.9 g
- Protein: 58.0 g
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