HOMEMADE TOMATO SOUP - NO SUGAR

Name: HOMEMADE TOMATO SOUP - NO SUGAR Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Ingredients: 1/4 c. onion; 3 cloves minced garlic; olive oil; 4 cup- Homemade Tomato Sauce no salt added no sugar added; 75 gram(s) Baked Sweet Potato; 4 cup Swanson Chicken Broth 99% Fat Free; 1/4 cup grated Carrots raw; 4 c. water; pepper 1 tsp.cinnamon 1/4 tsp nutmeg and 1/4 tsp. cardamon; thyme basil oregano

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1/4 c. onion3 cloves minced garlicolive oil 4 cup- Homemade Tomato Sauce, no salt added, no sugar added 75 gram(s) Baked Sweet Potato , 4 cup Swanson Chicken Broth 99% Fat Free, 1/4 cup, grated Carrots, raw 4 c. waterpepper, 1 tsp.cinnamon,1/4 tsp nutmeg and 1/4 tsp. cardamon thyme, basil, oregano

Directions

combine all in large sauce pan, simmer approx 30 minutes. Puree with immersion blender or regular blender. Enjoy! Add or remove water for desired consistency

Serving Size: makes approx 10 cups after cooking down

Number of Servings: 10

Recipe submitted by SparkPeople user FUNNIROSI.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 78.6
Total Fat: 2.7 g
Cholesterol: 2.0 mg
Sodium: 436.9 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.0 g
Protein: 2.3 g

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