Salmon Patties

Name: Salmon Patties Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 7
Ingredients: 1 14 to 15 oz. can pink salmon; 1 small stalk celery; 1/2 med. green pepper; 1 small onion; 1 egg; 3/4 c. flour; 1/4 c. flaxseed meal; 1 tsp. salt; 1/4 tsp. pepper; 1 to 2 tbsp. olive oil for frying...or bake in oven on; greased cookie sheet.

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 7

Ingredients

1 14 to 15 oz. can pink salmon1 small stalk celery1/2 med. green pepper1 small onion1 egg3/4 c. flour1/4 c. flaxseed meal1 tsp. salt1/4 tsp. pepper1 to 2 tbsp. olive oil for frying...or bake in oven ongreased cookie sheet.

Directions

Mix ingredients, except oil, in a bowl. stir and blend well. Vegetables should be diced fine.
With floured hands, form patties 3 inches by 1/2 inch thick. Makes 6 or 7.

Serving Size: 1 pattie per servig

Number of Servings: 7

Recipe submitted by SparkPeople user BOBMC40.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 205.4
Total Fat: 7.4 g
Cholesterol: 66.6 mg
Sodium: 64.5 mg
Total Carbs: 15.3 g
Dietary Fiber: 0.8 g
Protein: 18.2 g

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