One-Minute Chocolate Cake

Name: One-Minute Chocolate Cake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 tablespoon plus 2 tsp cocoa powder; 3 tablespoons spelt flour (or white or Arrowhead Mills gf); 1/8 tsp salt; 2 tsp sugar or evaporated cane juice (edit: xylitol works as well); 1/4 tsp baking powder; 1 stevia packet (or 1 tablespoon more sugar); 2-3 tsp coconut oil or vegetable oil (Edit: You might want to substitute applesauce or mashed banana. This will change the texture and flavor some but it is a delicious change.; 3 tablespoons milk of choice (I used almond milk); 1/2 tsp pure vanilla extract

(7)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 tablespoon plus 2 tsp cocoa powder3 tablespoons spelt flour (or white, or Arrowhead Mills gf)1/8 tsp salt2 tsp sugar or evaporated cane juice (edit: xylitol works as well)1/4 tsp baking powder1 stevia packet (or 1 tablespoon more sugar)2-3 tsp coconut oil or vegetable oil (Edit: You might want to substitute applesauce or mashed banana. This will change the texture and flavor some but it is a delicious change.3 tablespoons milk of choice (I used almond milk)1/2 tsp pure vanilla extract

Directions

Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don�t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Serving Size: 1 personal cake

Number of Servings: 1

Recipe submitted by SparkPeople user NELM20.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.3
Total Fat: 17.0 g
Cholesterol: 0.0 mg
Sodium: 643.0 mg
Total Carbs: 51.4 g
Dietary Fiber: 10.3 g
Protein: 8.9 g

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Member Reviews

1HAPPYSPIRIT
Easy mug cake to prepare! - 11/30/20
GEORGE815
Looks great - 12/4/19
CD1987279
delicious - 12/4/19
ROSSYFLOSSY
Quick and delicious recipe. - 12/4/19
ARTJAC
NICE - 10/31/19
PAMIAM2016
I’ll be darned that it worked. But I did cook it for an additional 40 seconds. So 80 seconds in all. - 3/21/18
MUSICNUT
So tasty! - 12/26/17
PATRICIAANN46
Oh My................... - 12/10/17