turkey and potato taco filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
4 oz tap 2 cup Bell peppers 16 oz Ground Turkey breast - 97% fat free 32 oz russet potato 1 cup chopped Onionsseasoning mix*
- Scrub and cut potatoes to about a 1 inch dice, not smaller. Boil , covered, until they are fork tender, or about 15 minutes.
- While they are boiling,
- Brown the turkey breast in a large non-stick skillet. Add water and seasoning. Chop and stir the meat until it is no longer pink. You can add more water as needed to keep the meat from sticking.
- Chop onions and peppers to a small dice. Add them to the skillet and continue cooking over medium heat until the onion is translucent.
- Drain the cooked potatoes. Now that they are cooked you can chop them to a finer dice (about 1/2 inch) and they will hold their consistency.
- Add potatoes to the skillet and mix everything together.
Serving Size: makes 5 two-cup servings or filling for 10 small hard shell tacos.
- While they are boiling,
- Brown the turkey breast in a large non-stick skillet. Add water and seasoning. Chop and stir the meat until it is no longer pink. You can add more water as needed to keep the meat from sticking.
- Chop onions and peppers to a small dice. Add them to the skillet and continue cooking over medium heat until the onion is translucent.
- Drain the cooked potatoes. Now that they are cooked you can chop them to a finer dice (about 1/2 inch) and they will hold their consistency.
- Add potatoes to the skillet and mix everything together.
Serving Size: makes 5 two-cup servings or filling for 10 small hard shell tacos.
Nutritional Info Amount Per Serving
- Calories: 235.4
- Total Fat: 3.6 g
- Cholesterol: 52.0 mg
- Sodium: 77.4 mg
- Total Carbs: 89.6 g
- Dietary Fiber: 7.6 g
- Protein: 28.0 g
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