Pumpkin Date Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup sugar1/4 cup oil (vegetable or canola)3/4 cup unsweetened applesauce (this is the replacement for 2 eggs & 1/4 cup of oil)1/3 cup water1 cup pumpkin puree (do not use pumpkin pie mix)1 - 3/4 cup flour1 - 1/2 tsp baking powder1 tsp baking soda1 tsp salt1/8 tsp cloves1/4 tsp each allspice & nutmeg (or can substitute 1/2 tsp pumpkin pie spice1/2 tsp cinnamon1/2 cup chopped dates
Mix sugar, oil, applesauce, water and pumpkin.
Add in remaining ingredients and mix well.
Bake in preheated oven at 350 for about 18 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KRAZYGRRL.
Add in remaining ingredients and mix well.
Bake in preheated oven at 350 for about 18 minutes.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user KRAZYGRRL.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 361.9 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 1.9 g
- Protein: 2.3 g
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