Pumpkin Date Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup sugar1/4 cup oil (vegetable or canola)3/4 cup unsweetened applesauce (this is the replacement for 2 eggs & 1/4 cup of oil)1/3 cup water1 cup pumpkin puree (do not use pumpkin pie mix)1 - 3/4 cup flour1 - 1/2 tsp baking powder1 tsp baking soda1 tsp salt1/8 tsp cloves1/4 tsp each allspice & nutmeg (or can substitute 1/2 tsp pumpkin pie spice1/2 tsp cinnamon1/2 cup chopped dates
Directions
Mix sugar, oil, applesauce, water and pumpkin.

Add in remaining ingredients and mix well.

Bake in preheated oven at 350 for about 18 minutes.


Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KRAZYGRRL.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 205.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 361.9 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

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