cheese omlette blended diet

Name: cheese omlette blended diet Recipe
Yield: 12
Ingredients: Egg 10; Cheese grated; Carrots steamed; New potatoes; Spinach; Butter; Oil hemp olive; Milk; Single cream; Tomatoes tin; Milk water

Number of Servings: 12

Ingredients

Egg 10Cheese gratedCarrots steamedNew potatoesSpinachButterOil, hemp, oliveMilkSingle creamTomatoes tinMilk, water

Directions

cook and blend

Serving Size:�180-200 mls

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 281.0
Total Fat: 20.9 g
Cholesterol: 189.9 mg
Sodium: 312.4 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.5 g
Protein: 12.5 g

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