Chopped Salad

  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
Iceberg Lettuce (salad), 1 head, medium (6" dia)Asparagus, fresh, 6 spear, small (5" long or less)Onions, raw, .25 large Carrots, raw, 2 medium Celery, raw, 3 stalk, medium (7-1/2" - 8" long) Cabbage, red, fresh, 1 cup, chopped Radishes, 4 medium (3/4" to 1" dia) Green Peppers (bell peppers), 0.5 cup, chopped *Bok Choy, raw-shreaded, 2 cup
Directions
chop, slice or dice vegtables

Serving Size: Makes 10 servings

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 24.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

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