Not-So-Chunky Monkey Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 small banana1/4 cup fresh blueberries1/2 cup unsweetened chocolate almond milk1/4 cup unsweetened shredded coconut1/2 tbsp ground flax seed1 tbsp dark chocolate chips (optional)Ice
Place all ingredients into a blender with about 1/2 cup of ice. Blend until smooth and enjoy :)
Serving Size: 1 - 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMILYSULLIE.
Serving Size: 1 - 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user EMILYSULLIE.
Nutritional Info Amount Per Serving
- Calories: 283.3
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 103.1 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 8.2 g
- Protein: 3.7 g
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