Speecy Spicy Quiche low carb style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Boars Head Pesto Parmesan Ham- 5-6 slices2 Large Eggs1/2 Cup Egg SubstituteKraft Shredded Mexican Style Four Cheese
Pre-heat oven to 375.
Using glass pie dish, spread cheese evenly over the bottom of the dish.
Layer ham over the top of cheese, covering all the cheese.
Put egg and egg substitute together in a bowl and whick until blended. Pour over the top of the ham.
Put in center rack of oven and cook until done, 30-40 minutes.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user DALITEFULD.
Using glass pie dish, spread cheese evenly over the bottom of the dish.
Layer ham over the top of cheese, covering all the cheese.
Put egg and egg substitute together in a bowl and whick until blended. Pour over the top of the ham.
Put in center rack of oven and cook until done, 30-40 minutes.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user DALITEFULD.
Nutritional Info Amount Per Serving
- Calories: 880.3
- Total Fat: 53.6 g
- Cholesterol: 562.0 mg
- Sodium: 2,061.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.0 g
- Protein: 92.2 g
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