Lentil Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 pints home-canned tomato sauce (incl. onion, garlic, green bell pepper, salt)4 c. cooked lentils1 T. chili powder1 tsp. oregano
Combine ingredients in pot. Simmer 1 hr.
Serving Size: Makes about 6 - 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLL2003.
Serving Size: Makes about 6 - 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLL2003.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 483.3 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 13.6 g
- Protein: 14.4 g
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