Garbanzo Olive Palm Heart Salad

Name: Garbanzo Olive Palm Heart Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: Ingredients:; * Chickpeas (garbanzo beans) 1.75 cup (1 Can); * Red Onion Raw (1/4 cup) 0.33 cup (diced); * Celery raw 1 stalk large (11-12 long) (diced); * Green Olives 60 grams (sliced thinly); * Kalamata Olives in Olive Oil 3 olives 2 servings (sliced thinly); * Hearts of Palm 3 pieces (sliced 1/4 pieces); * Feta Cheese 2.5 oz (crumbled); * Lemon Juice 1 fl oz; * Olive Oil 1 tbsp; * Heinz White Wine Vinegar 3 tsp; * Fresh Parsley 3 tbsp. (chopped finely); * Garlic powder 1 tsp; * Pepper black .5 tsp; * Celery seed .5 tsp (crushed between fingers)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

Ingredients:* Chickpeas (garbanzo beans), 1.75 cup (1 Can)* Red Onion Raw (1/4 cup), 0.33 cup (diced)* Celery, raw, 1 stalk, large (11"-12" long) (diced)* Green Olives, 60 grams (sliced thinly)* Kalamata Olives in Olive Oil, 3 olives, 2 servings (sliced thinly)* Hearts of Palm, 3 pieces (sliced 1/4" pieces)* Feta Cheese, 2.5 oz (crumbled)* Lemon Juice, 1 fl oz* Olive Oil, 1 tbsp* Heinz White Wine Vinegar, 3 tsp* Fresh Parsley, 3 tbsp. (chopped finely)* Garlic powder, 1 tsp* Pepper, black, .5 tsp* Celery seed, .5 tsp (crushed between fingers)

Directions

In medium bowl, add drained garbanzos. Add all other ingredients. Toss lightly. Chill for at least 1 hour before serving.

Serving Size:�Six Servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 188.8
Total Fat: 9.7 g
Cholesterol: 10.5 mg
Sodium: 633.5 mg
Total Carbs: 20.0 g
Dietary Fiber: 4.7 g
Protein: 6.3 g

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