green juice

Name: green juice Recipe
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 2 c fresh spinach; 2 c raw kale; 3 lg carrots; 1 med lemon; 1 med apple; 4 med stalks celery; 1 lg cucumbr

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

2 c fresh spinach2 c raw kale3 lg carrots1 med lemon1 med apple4 med stalks celery1 lg cucumbr

Directions

mix ingredient in a juicer.Enjoy!!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GISELE1024.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 163.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 199.7 mg
Total Carbs: 37.7 g
Dietary Fiber: 9.5 g
Protein: 5.9 g

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