Roo's Protein Pudding 2

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*drink, Premier Nutrition protein, chocolate, 11 ozJell-o Instant Sugar Free Fat Free Chocolate Fudge Pudding Mix 1.4 oz box not made, 1 servingMilk, 2%, .5 cup
Directions
Whisk together, divide into 4 dessert cups and chill for at least 2 hours

Serving Size: makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUNTROO.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 92.1
  • Total Fat: 1.3 g
  • Cholesterol: 8.8 mg
  • Sodium: 413.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.2 g

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