Black Forest Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/3 cup quick, or minute oatmeal, dry1 cup Almond Milk, such as Almond breeze, unsweetened1 cup frozen cherries1 tablespoon cocoa powder
Place the dry, uncooked oatmeal in the blender, and process until it's ground to a fine powder.
Add the almond milk, cherries and cocoa powder, and blend until it's smooth.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HAG-CHEF.
Add the almond milk, cherries and cocoa powder, and blend until it's smooth.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HAG-CHEF.
Nutritional Info Amount Per Serving
- Calories: 232.4
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 181.1 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 8.2 g
- Protein: 7.1 g
Member Reviews