Clean Chicken Patties

Name: Clean Chicken Patties Recipe
Yield: 29
Ingredients: 1 kg lean grass fed chicken mince; 100gm Spring Onions finely sliced; 1 Large Carrot grated (100gm); 3 tablespoons Lite Soy Sauce; 1 Cup of finely chopped Parsley

(1)

Number of Servings: 29

Ingredients

1 kg lean grass fed chicken mince100gm Spring Onions finely sliced1 Large Carrot grated (100gm)3 tablespoons Lite Soy Sauce1 Cup of finely chopped Parsley

Directions

Mix all ingredients together in large bowl - shape into patties. Can be cooked in fry pan with a little coconut or olive oil for 5mins each side - or you can put them in the grill to reduce the use of oils. Grill till golden then flip over.

Serving Size:�makes 29 small patties

Servings Per Recipe: 29

Nutritional Info Amount Per Serving

Calories: 51.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 74.6 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.2 g
Protein: 8.1 g

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Member Reviews

ROSSYFLOSSY
Tasty recipe. - 10/28/20
LESSOFMOORE
Looks good. - 9/26/19