tripple berry shake

Name: tripple berry shake Recipe
Yield: 1
Ingredients: 1 Scoop Vanilla Protein powder; 1/4 cup frozen strawberries; 1/4 cup frozen raspberries; 1/2 banana; 1/4 cup Light Vanilla Yogurt; 1/4 cup water; 4 ice cubes

Number of Servings: 1

Ingredients

1 Scoop Vanilla Protein powder1/4 cup frozen strawberries1/4 cup frozen raspberries1/2 banana1/4 cup Light Vanilla Yogurt1/4 cup water4 ice cubes

Directions

Serving Size:�makes 1 16oz shake

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.7
Total Fat: 2.2 g
Cholesterol: 56.6 mg
Sodium: 91.1 mg
Total Carbs: 30.3 g
Dietary Fiber: 3.0 g
Protein: 28.8 g

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