Vegan Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Vegan Corn Chowder*used canned lite coconut milk *lime juice & salt & pepper to taste
Saute veggies in coconut oil. Add broth and simmer (along with cobs) 15-20 minutes.
Serving Size: 8 Half cup servings (may make more)
Number of Servings: 8
Recipe submitted by SparkPeople user KATRINAEMEL.
Serving Size: 8 Half cup servings (may make more)
Number of Servings: 8
Recipe submitted by SparkPeople user KATRINAEMEL.
Nutritional Info Amount Per Serving
- Calories: 147.3
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 395.0 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.4 g
- Protein: 3.8 g
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