Vegan Corn Chowder

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Vegan Corn Chowder*used canned lite coconut milk *lime juice & salt & pepper to taste
Directions
Saute veggies in coconut oil. Add broth and simmer (along with cobs) 15-20 minutes.

Serving Size: 8 Half cup servings (may make more)

Number of Servings: 8

Recipe submitted by SparkPeople user KATRINAEMEL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 147.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 395.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.8 g

Member Reviews