Veggie and Cheese Omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mushrooms2 large eggsscallions3 slices munster cheesesalt and pepper to taste
-in small frying pan saute mushrooms and scallions. Add any seasoning that you like.
-whisk two eggs in a small bowl and add just a little bit of water (this makes the egg fluffy)
-remove veggies from pan and set to side
-put egg in small frying pan and cook until almost all the way through (should appear to have bubbles like pancakes)
-add veggies and cheese to one side, flip the other side on top.
-reduce heat and cover for about 1 minutes to make sure cheese melts
-enjoy!
Serving Size: 1 omlette
Number of Servings: 1
Recipe submitted by SparkPeople user RACHEL_RAZA.
-whisk two eggs in a small bowl and add just a little bit of water (this makes the egg fluffy)
-remove veggies from pan and set to side
-put egg in small frying pan and cook until almost all the way through (should appear to have bubbles like pancakes)
-add veggies and cheese to one side, flip the other side on top.
-reduce heat and cover for about 1 minutes to make sure cheese melts
-enjoy!
Serving Size: 1 omlette
Number of Servings: 1
Recipe submitted by SparkPeople user RACHEL_RAZA.
Nutritional Info Amount Per Serving
- Calories: 393.9
- Total Fat: 27.7 g
- Cholesterol: 432.0 mg
- Sodium: 565.3 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 28.6 g
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