broccoli and cheddar cheese soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Cheddar Cheese, .75 cup, dicedBroccoli, fresh, 3.5 cup, chopped Chicken Broth, 1 cup (8 fl oz) Scallions, raw, .25 cup, chopped Garlic, 1 clove *Onion powder, 1 tsp Garlic powder, 1 tspOlive Oil, 2 tbsp Water, tap, .5 cup (8 fl oz) 2 tbsp butter (options)Salt and pepper to taste
In a medium pot, Cook broccoli, scallions, garlic, onion and garlic powder, olive oil (and butter) in broth for 10-15 minutes.
transfer broccoli mixture from pot to blender/food processor and blend until smooth.
pour broccoli mixture back into pot and add cheese and water (to desired consistency) on low head to melt cheese. Add Salt and pepper to taste.
Serving Size: makes 2 servings (about 1 cup each)
Number of Servings: 2
Recipe submitted by SparkPeople user SJOHN1.
transfer broccoli mixture from pot to blender/food processor and blend until smooth.
pour broccoli mixture back into pot and add cheese and water (to desired consistency) on low head to melt cheese. Add Salt and pepper to taste.
Serving Size: makes 2 servings (about 1 cup each)
Number of Servings: 2
Recipe submitted by SparkPeople user SJOHN1.
Nutritional Info Amount Per Serving
- Calories: 381.0
- Total Fat: 30.8 g
- Cholesterol: 54.9 mg
- Sodium: 833.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.2 g
- Protein: 18.2 g