UB's crab dip

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1 pkg (16oz) Imitation crab, shredded1 pkg (8oz) Kraft reduced fat cream cheese1 tsp tabasco sauce1/2 c. reduced fat sour cream2 scallions, chopped1/2 tsp. Tony Chachere's creole seasoning1 1/2 tsp worcestershire sauce1/4 c. fat free shredded cheddar cheese4 tsp. Hellman's Light Mayonaise
Directions
Combine all ingredients in a large bowl and chill overnight. Serve with tortilla chips or crackers (not included in nutrition count).

Serving Size: makes 5 1/4-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DMCOBURN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 199.1
  • Total Fat: 12.7 g
  • Cholesterol: 40.8 mg
  • Sodium: 596.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.4 g

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