Protein powder pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6oz plain greek yogurt1 large egg white1/4 cup all-purpose flour1/4 cup (about 2/3 scoop) vanilla whey protein powder1 tsp baking soda BlueberriesVanilla extract
Heat a skillet over medium heat and spray with non-stick cooking spray. Drop batter by the spoonful into the pan. Pancakes will expand as they cook, so don’t put them too close together. When little bubbles start to form all throughout the pancake, it’s time to flip it. Flip it a couple of times until it’s thoroughly cooked. Transfer pancakes to a plate, and top with whatever you’d like. They’re plenty flavorful on their own, but adding a couple tablespoons of syrup made them even better!
Serving Size: 6 medium pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user CUDDYMEG.
Serving Size: 6 medium pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user CUDDYMEG.
Nutritional Info Amount Per Serving
- Calories: 93.3
- Total Fat: 1.7 g
- Cholesterol: 32.9 mg
- Sodium: 119.1 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.5 g
- Protein: 11.4 g