Chili, 3 Bean Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb lean hamburger1 medium-sized yellow onion2 bell peppers (any color)4 cans of diced tomatoes (16 oz each)1 can of black beans (15 oz), drain1 can of kidney beans (16 oz), drain1 can of chili beans (16 oz)1 cup of frozen corn1 can of chopped green chiles (4 oz)2 cloves of garlicChili PowderCuminOregano
Brown hamburger and saute onions and peppers. Mix with rest of ingredients in a 5 quart pot and cook for 30 minutes. Season to taste. Serve with shredded cheese and fritos.
Number of Servings: 12
Recipe submitted by SparkPeople user STEVEDOGPETERSO.
Number of Servings: 12
Recipe submitted by SparkPeople user STEVEDOGPETERSO.
Nutritional Info Amount Per Serving
- Calories: 346.8
- Total Fat: 8.5 g
- Cholesterol: 28.4 mg
- Sodium: 1,294.0 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 17.4 g
- Protein: 20.2 g
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