Jorge Cruise Skinny Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Flax & Cinnamon
Mix all ingredients in a coffee mug. Microwave for 50 seconds.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PGIBBONS5.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PGIBBONS5.
Nutritional Info Amount Per Serving
- Calories: 280.1
- Total Fat: 18.2 g
- Cholesterol: 163.7 mg
- Sodium: 553.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 15.4 g
- Protein: 12.1 g
Member Reviews