Squash Cassarole-(Mock Pumpkin pie filling)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Butternut Squash, 3 cup, cubes agave necter, 4 tbsp cinnamon, 2 tsp Egg, fresh, whole, raw, 2 large Vermont Sugar-Free Maple-Flavored Syrup, 0.33 cup Vanilla Extract, 1 tsp Nutmeg, ground, 1 tbsp Allspice, .25 tsp Crushed Pineapple,100% Pineapple Juice, no sugar ad..., 0.5 cup Salt
Bake or boil squash and sweet potato until tender. Drain, if boiled place in dish and mash with a potato masher until smooth. Add rest of ingredients except eggs. Adjust seasoning to taste. Whip eggs to combine and add to squash mixture. Place is dish and microwave for about 19 mins with 50% power or bake in oven 350 for about an hour or until set.
Serving Size: makes about 9-1/2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user CHERYLJM2.
Serving Size: makes about 9-1/2 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user CHERYLJM2.
Nutritional Info Amount Per Serving
- Calories: 84.9
- Total Fat: 1.4 g
- Cholesterol: 41.4 mg
- Sodium: 37.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.3 g
- Protein: 2.1 g
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