Couscous pilaf- whole wheat

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  • Number of Servings: 8
Ingredients
Ingredients:*Rice Select Pearl Couscous: Whole Wheat (1 serving = 1/3 cup), 2 cup (remove)Olive Oil, 1 tbsp (remove)Celery, raw, 1 cup, diced (remove)*Swanson Chicken Fat Free Chicken Broth Less Sodium, 2.3 cup (remove)
Directions


Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user ABIGAILFR.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 165.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.0 g

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