Gluten Free Hamburger Casserole
- Number of Servings: 6
Ingredients
1 lb. extra lean ground beef1 medium onion, diced1 t dried parsley1 t chili powder1 t salt1/4 t black pepper2 c uncooked gluten free pasta3 1/2 c water2 t cornstarch2 T water
Brown beef with onion, drain. Add remaining ingredients, except for the cornstarch and 2 T of water. Stir. Bring to a boil.
Cover and simmer until noodles are tender, about 20 minutes. Combine cornstarch and 2 T of water in a cup, then add to pan, stir and heat through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
Cover and simmer until noodles are tender, about 20 minutes. Combine cornstarch and 2 T of water in a cup, then add to pan, stir and heat through.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TENILLEMH.
Nutritional Info Amount Per Serving
- Calories: 411.8
- Total Fat: 15.0 g
- Cholesterol: 52.0 mg
- Sodium: 72.7 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 2.5 g
- Protein: 18.4 g
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