Bio Body Cheese/Yogurt Crepes

Name: Bio Body Cheese/Yogurt Crepes Recipe
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1
Ingredients: 1 Free range egg; 1/2 cup Liquid Egg Whites; 5 tbsp Half & Half; Fresh ground pepper; 5 drops Hazel Nut flavoured Stevia; 1 Scoop Now Powdered Stevia; Topping; 1 Slice Monterey Jack Cheese; 1 100ml container Sugar free Yogurt (your Choice)

Minutes to Prepare: 10
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 Free range egg1/2 cup Liquid Egg Whites5 tbsp Half & HalfFresh ground pepper5 drops Hazel Nut flavoured Stevia1 Scoop Now Powdered SteviaTopping1 Slice Monterey Jack Cheese1 100ml container Sugar free Yogurt (your Choice)

Directions

Mix the egg. half & half cream, liquid egg whites, pepper, and Stevia together.

Pour 1/3 of this mixture into a pre-heated non-stick pan and swirl around until starts to cook. Place back on heat add the cheese and 1/3 the yogurt to the middle. Then fold over to form a square. Remove from pan before crepe becomes browned. Repeat 2 more times.

Serve, eat and enjoy.

Serving Size: Makes 3 thin crepes

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHSMART4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving