Venison Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients: Bread, rye, 2 ozOlive Oil, 2 tbsp Venison, stew meat or steak, 8 serving ( 3 oz ) Broccoli,stalk only peeled and sliced, fresh, 1 stalk Cauliflower, stalk only, slices raw, 1 cup Turnips, 1 cup, cubes Onions, raw, 1 cup, chopped rye flour, 2 tbspHeavy Whipping Cream, 8 fl oz Salt, 1 tbsp Pepper, black, 1 tbsp Water, tap, 2 cup (8 fl oz)
makes 4 to 8 servings
dredge venison in rye flour, and brown in olive oil until lightly brown. add 1 1/2 cups of water, salt and pepper to taste..I use NO-SALT....and onions..
Simmer until tender, about 1 1/2 hrs add vegetables, and continue cooking,, watch liquid so it doesn't boil dry..
when tender add Cream and stir in..then thicken with rye flour and water combo,, stir in, it will thicken..
Taste and salt and pepper, to taste.....
Serve hot...
Number of Servings: 8
Recipe submitted by SparkPeople user PUFFYCREEKMOM.
dredge venison in rye flour, and brown in olive oil until lightly brown. add 1 1/2 cups of water, salt and pepper to taste..I use NO-SALT....and onions..
Simmer until tender, about 1 1/2 hrs add vegetables, and continue cooking,, watch liquid so it doesn't boil dry..
when tender add Cream and stir in..then thicken with rye flour and water combo,, stir in, it will thicken..
Taste and salt and pepper, to taste.....
Serve hot...
Number of Servings: 8
Recipe submitted by SparkPeople user PUFFYCREEKMOM.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 16.8 g
- Cholesterol: 108.0 mg
- Sodium: 1,000.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.2 g
- Protein: 28.2 g
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