vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Onions, raw, 1 cup, chopped (I used frozen)Olive Oil, 1 tbsp Mushrooms, canned, 1 cup Peas and carrots, frozen, 1 package (10 oz) green beans, frozen, 1 package (10 oz) water 2 cups *Brown Rice, long grain, 1 cup cooked
sauté onions in oil. add mushrooms and saute. add water and veggies. bring to boil. lower flame and cook a few minutes. add rice and warm up if necessary.
add flavoring from tips.
Serving Size: 2 generous portions
Number of Servings: 2
Recipe submitted by SparkPeople user MINNIE.
add flavoring from tips.
Serving Size: 2 generous portions
Number of Servings: 2
Recipe submitted by SparkPeople user MINNIE.
Nutritional Info Amount Per Serving
- Calories: 335.3
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 426.8 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 13.0 g
- Protein: 12.7 g
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