Salad and Tuna
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 large, ripe tomato1 large cucumber with peel1 can of chunk light tuna in oil-drained1 dash of black pepper1/2 cup cottage cheese
Chop the tomato and cucumber into bite-size chunks and put in a bowl. Open the can of tuna and drain the oil. Add to the bowl. Add a dash of black pepper. Add the cottage cheese on top.
Serving Size: makes one large salad
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNEYEDVIXEN.
Serving Size: makes one large salad
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNEYEDVIXEN.
Nutritional Info Amount Per Serving
- Calories: 337.6
- Total Fat: 14.0 g
- Cholesterol: 65.0 mg
- Sodium: 832.4 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.4 g
- Protein: 31.6 g
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