CHICKEN SALAD

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz), 1 serving DICEDOnions, raw, .50 cup, chopped Celery, raw, 2 stalk, medium (7-1/2" - 8" long) MIRACLE WHIP, 4 tbspAunt Millie's Light Whole Grain Bread, 2 slices, 1 serving
Directions
IN MEDIUM BOWL ADD DICED CHICKEN,ONION,& CELERY.THEN STIR IN MIRACLE WHIP & EMERIL'S ESSENCE SEASONING.THEN TOAST AUNT MILLIE'S LIGHT WHOLE GRAIN BREAD IT'S 35 CALORIES PER SLICE.THEN ADD CHICKEN SALAD MIXTURE TO IT,ABOUT HALF OF WHAT YOU MADE.

Serving Size: 2 SANDWHICHE'S

Number of Servings: 2

Recipe submitted by SparkPeople user CRISSTARA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 191.6
  • Total Fat: 1.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 283.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 12.8 g

Member Reviews