LCHF Omega 3 bread

Name: LCHF Omega 3 bread Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 16
Ingredients: 1c ground almonds; � c coconut flour; ⅓ c flaxseed meal; 1c mixed seeds (e.g. sesame/sunflour/flax); � c chia seeds; � tsp salt; 1 tsp baking powder; 4 eggs; 1 tsp apple cider vinegar; � c thick greek joghurt (or cottage cheese)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 16

Ingredients

1c ground almonds� c coconut flour⅓ c flaxseed meal1c mixed seeds (e.g. sesame/sunflour/flax)� c chia seeds� tsp salt1 tsp baking powder4 eggs1 tsp apple cider vinegar� c thick greek joghurt (or cottage cheese)

Directions

Mix dry ingredients, whisk egg, vinegar, and greek joghurt together. Mix with dry ingredients. Place in a small buttered loaf tin, sprinkle flaxseeds on top and let stand for few minutes. Bake at 180�C for about 25min.

Serving Size: Makes 1 small loaf of approx. 16 slices

Number of Servings: 16

Recipe submitted by SparkPeople user LOUISELR7.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 162.8
Total Fat: 11.6 g
Cholesterol: 40.9 mg
Sodium: 200.2 mg
Total Carbs: 9.7 g
Dietary Fiber: 7.0 g
Protein: 7.7 g

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