Chipotle Chicken Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound ground chicken2 tbsp. olive oil3 clove garlic, minced1 c chicken, broth1 oz. lemon juice1 tsp. kosher salt1 cup reduced fat sour cream1 tsp. chipotle adobo sauce1 cup green peppers, diced1 cup onions, raw,diced2 cups cheddar cheese, shredded 4 10" Whole Wheat Tortilla
In saute pan with olive oil, add peppers, onions, garlic
and cook for 4 minutes.
Add chicken broth, lemon juice and kosher salt.
Simmer for 10 minutes until liquid is dissolved.
Add chipotle and sour cream. Cook for another 2 minutes.
Place 4 ounce of filling on a 10" whole wheat tortilla
top with 4 ounce of cheddar cheese.
Place quesadilla on the grill to brown both sides and until
cheddar cheese melts. Serve immediately
Serving Size: Makes 4 servings of Quesadilla
Number of Servings: 4
Recipe submitted by SparkPeople user LESPI66.
and cook for 4 minutes.
Add chicken broth, lemon juice and kosher salt.
Simmer for 10 minutes until liquid is dissolved.
Add chipotle and sour cream. Cook for another 2 minutes.
Place 4 ounce of filling on a 10" whole wheat tortilla
top with 4 ounce of cheddar cheese.
Place quesadilla on the grill to brown both sides and until
cheddar cheese melts. Serve immediately
Serving Size: Makes 4 servings of Quesadilla
Number of Servings: 4
Recipe submitted by SparkPeople user LESPI66.
Nutritional Info Amount Per Serving
- Calories: 789.5
- Total Fat: 53.3 g
- Cholesterol: 196.4 mg
- Sodium: 1,634.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.2 g
- Protein: 44.2 g
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