Mixed berry muffins

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 cups of wholemeal SR Flour1/2 up raw sugar1/4 cup sunflower oil1 cup of skim milkI egg beaten3/4 cup of frozen mixed berries1 tablespoon of natural Gentle Fibre mix
Directions
Mix all ingredients together
spoon evenly into a 12 spot muffin tray
Bake for 20 minutes on 180 degrees

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user WUNMURRA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 181.9
  • Total Fat: 5.6 g
  • Cholesterol: 14.1 mg
  • Sodium: 307.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.5 g

Member Reviews