Paleo/low carb breakfast smoothie

Name: Paleo/low carb breakfast smoothie Recipe
Cook time: 3 min
Total time: 3 min
Yield: 1
Ingredients: Almond Breeze Almond/Coconut milk blend unsweetened 1.5 cup; Raspberries .25 cup; Blueberries fresh .25 cup

Minutes to Cook: 3

Number of Servings: 1

Ingredients

Almond Breeze Almond/Coconut milk blend unsweetened, 1.5 cup Raspberries, .25 cup Blueberries, fresh, .25 cup

Directions

Put ingredients in blender, blend

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COFFEE_KISSES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 102.9
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 189.7 mg
Total Carbs: 10.2 g
Dietary Fiber: 4.6 g
Protein: 2.0 g

More Recipes Like This

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

Member Reviews