Slow cooker Rosemary Chicken
- Number of Servings: 6
Ingredients
Non-stick cooking spray1.5 pounds skinless, boneless chicken breast halves1- 9 oz. package frozen artichoke hearts12 cloves garlic, minced1/2 cup chopped onion1/2 cup reduced-sodium chicken broth2 teaspoons dried rosemary, crushed1 teaspoon finely shredded lemon peel1/2 teaspoon groud black pepper1 Tablespoon cornstarch1 Tablespoon cold waterLemon wedges (optional)
1. Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Brown chicken, half at a time, in hot skillet. In your slow cooker, combine frozen artichoke hearts, garlic and onion. In a small bowl, combine broth, rosemary, lemon peel and pepper. Pour vegetables over vegetable in slow cooker. Add browned chicken; spoon some of garlic mixture over chicken.
2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3.5 hours.
3. Transfer chicken and artichokes to a serving platter, reserving cooking liquid. Cover chicken and artichokes with foil to keep warm.
4. If using low-heat setting turn to high-heat setting. In a small bowl, combine cornstarch and cold water. Stir into liquid in slow cooker. Cover and cook 15 minutes or until slightly thickened. Spoon sauce over chicken and artichokes. If desired, serve with lemon wedges. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVEN81.
2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3.5 hours.
3. Transfer chicken and artichokes to a serving platter, reserving cooking liquid. Cover chicken and artichokes with foil to keep warm.
4. If using low-heat setting turn to high-heat setting. In a small bowl, combine cornstarch and cold water. Stir into liquid in slow cooker. Cover and cook 15 minutes or until slightly thickened. Spoon sauce over chicken and artichokes. If desired, serve with lemon wedges. Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user RAVEN81.
Nutritional Info Amount Per Serving
- Calories: 158.0
- Total Fat: 1.8 g
- Cholesterol: 79.4 mg
- Sodium: 133.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.4 g
- Protein: 32.0 g
Member Reviews