Southwest Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Romaine Lettuce (salad), 1 cup, shredded (remove)*Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)*Chicken, Tyson Southwest Seasoned Breast Strips, 1 serving (remove)*Tortilla strip salad topping, 2 tbsp (remove)Beans, black, 50 grams (remove)*Benita Mexican Style Corn, 50 grams (remove)Walden Farm Chipotle Ranch Salad Dressing, 2 tbsp (remove)
Directions
Rinse black beans. Drain corn.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NATTYK1000.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 321.3
  • Total Fat: 10.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 805.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 26.1 g

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