Juanita Low Fat Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 cups potatoes diced6 cups skim fat free milk3 cups Jennie-O Turkey Ham1/2 cup onion chopped1/2 cup celery chopped
Dice potatoes and boil for 25 minutes til soft
Chop celery and onion
Combine all ingredients
Bring to a brisk boil - 5 minutes
Turn down to medium heat and simmer for 25 minutes
Makes 6 - 1 cup servings
Recipe Nutrition Fact
Total calories 1573
Total protein 127g
Total fat 19g
Total fiber 22g
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERFLYXX66.
Chop celery and onion
Combine all ingredients
Bring to a brisk boil - 5 minutes
Turn down to medium heat and simmer for 25 minutes
Makes 6 - 1 cup servings
Recipe Nutrition Fact
Total calories 1573
Total protein 127g
Total fat 19g
Total fiber 22g
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERFLYXX66.
Nutritional Info Amount Per Serving
- Calories: 262.2
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.1 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.7 g
- Protein: 21.3 g
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