Homemade Sports Drink - Orange
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Orange Juice - .25 cupSalt or Light Salt - .125 tbspWater - 16 fl ozSplenda - 2 packets or 1 tsp
Mix all ingredients in a bottle and shake vigorously. Place in fridge until workout time!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MCROBERTSCB.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MCROBERTSCB.
Nutritional Info Amount Per Serving
- Calories: 27.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 591.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.5 g
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