Homemade Sports Drink - Orange

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Orange Juice - .25 cupSalt or Light Salt - .125 tbspWater - 16 fl ozSplenda - 2 packets or 1 tsp
Directions
Mix all ingredients in a bottle and shake vigorously. Place in fridge until workout time!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MCROBERTSCB.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 27.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

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