Low-salt Cottage Cheese Oatmeal Pancakes
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Ingredients:Servings:1Units: US | Metric1/2 cup Quaker Oats 100% Natural Whole Grain oatmeal1/2 cup Hood Low Fat No Salt Added Cottage Cheese1 teaspoon vanilla extract4 egg whites
Directions:
1
Blend all ingredients in blender or with a stick blender.
2
Spray skillet with cooking spray and cook as you would cook "silver dollar" pancakes, a few small ones at a time.
3
Top with your favorite pancake topping!
Serving Size: Make 3 large pancakes or 8 or more small ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LINMONFRAN.
1
Blend all ingredients in blender or with a stick blender.
2
Spray skillet with cooking spray and cook as you would cook "silver dollar" pancakes, a few small ones at a time.
3
Top with your favorite pancake topping!
Serving Size: Make 3 large pancakes or 8 or more small ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LINMONFRAN.
Nutritional Info Amount Per Serving
- Calories: 320.1
- Total Fat: 4.4 g
- Cholesterol: 15.0 mg
- Sodium: 275.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.0 g
- Protein: 33.4 g
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