Harry's Farro Burgers
- Number of Servings: 5
Ingredients
Farro 2 cups cookedpastry flour approx 3 tablespoons used as a binderapplesause 3 tablespoonsliquid smoke to taste mustards to taste
Mix all ingrediants together
form patties and cook in pan lightly sprayed with olive oil spray
Serving Size: makes five 4 inch diameter 3/4 inch thick
Number of Servings: 5
Recipe submitted by SparkPeople user MONANISA.
form patties and cook in pan lightly sprayed with olive oil spray
Serving Size: makes five 4 inch diameter 3/4 inch thick
Number of Servings: 5
Recipe submitted by SparkPeople user MONANISA.
Nutritional Info Amount Per Serving
- Calories: 86.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 38.8 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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