Ricotta and Tomato Tart
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 sprays cooking spray1 cup fat-free ricotta cheese1/2 cup fat-free egg substitute1/4 cup grated Parmesan cheese1/4 cup chives, fresh chopped4 sheets phyllo dough3 medium plum tomatoes, sliced 1/4 thick1 Tbsp basil, fresh, chopped
Preheat oven to 400F. Coat a 9-inch glass pie plate with nonstick cooking spray.
Stir together ricotta, egg substitute, and 2 tablespoons each of Parmesan and chives, set aside.
Lay 2 sheets of dough across pie plate. Press down and coat wiht cooking spray. Lay remaning dough across pie plate in opposite direction of first dough layer, press down.
Spoon ricotta fillng over dough and layer with half of tomato slices. Sprinkle with remaining chives and basil; layer with remaining tomato slices. Top with remaining Parmesan.
Trim off excess dough leaving a 2-inch border. Fold up border edges to partially enclose filling (do not pull dough tightly - it should form a loose, lacy crust). Coat with cooking spray. Bake unil Parmesan is golden and filling is firm, about 20 minutes.
Remove from oven and allow to stand 5 minutes before slicing into 6 pieces.
Number of Servings: 6
Recipe submitted by SparkPeople user LOSINGIT4707.
Stir together ricotta, egg substitute, and 2 tablespoons each of Parmesan and chives, set aside.
Lay 2 sheets of dough across pie plate. Press down and coat wiht cooking spray. Lay remaning dough across pie plate in opposite direction of first dough layer, press down.
Spoon ricotta fillng over dough and layer with half of tomato slices. Sprinkle with remaining chives and basil; layer with remaining tomato slices. Top with remaining Parmesan.
Trim off excess dough leaving a 2-inch border. Fold up border edges to partially enclose filling (do not pull dough tightly - it should form a loose, lacy crust). Coat with cooking spray. Bake unil Parmesan is golden and filling is firm, about 20 minutes.
Remove from oven and allow to stand 5 minutes before slicing into 6 pieces.
Number of Servings: 6
Recipe submitted by SparkPeople user LOSINGIT4707.
Nutritional Info Amount Per Serving
- Calories: 105.3
- Total Fat: 2.8 g
- Cholesterol: 10.1 mg
- Sodium: 220.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 8.5 g
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