Morning Glory Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups whole wheat flour1/4 cup ground flax meal1/2 cup old-fashioned rolled oats1/4 cup sugar2 teaspoons baking soda1 teaspoon baking powder3 teaspoons cinnamon (or to taste)1/2 teaspoon ground nutmeg (optional)1/2 teaspoon ground cloves (optional)1/4 teaspoon salt2 cups shredded carrots1/2 cup raisins1/2 cup chopped walnuts1 1/2 apples shredded or finely diced1 large egg1/2 cup canola (or vegetable) oil2 teaspoons vanilla extract
*Preheat oven to 350°F.
*In a large bowl, mix dry ingredients.
*Stir in carrots, apples, raisins, and nuts.
*In a separate bowl, beat together egg, oil, and vanilla.
*Stir egg mixture into the carrot/flour mixture, just until moistened. (If the mixture still seems too dry, add a splash of milk.)
*Scoop batter into non-stick (or greased) muffin tins.
*Bake for 20 minutes, or until a knife comes out clean.
Serving Size: Makes 12 muffins (1 muffin per serving)
Number of Servings: 12
Recipe submitted by SparkPeople user KALISCHILDE.
*In a large bowl, mix dry ingredients.
*Stir in carrots, apples, raisins, and nuts.
*In a separate bowl, beat together egg, oil, and vanilla.
*Stir egg mixture into the carrot/flour mixture, just until moistened. (If the mixture still seems too dry, add a splash of milk.)
*Scoop batter into non-stick (or greased) muffin tins.
*Bake for 20 minutes, or until a knife comes out clean.
Serving Size: Makes 12 muffins (1 muffin per serving)
Number of Servings: 12
Recipe submitted by SparkPeople user KALISCHILDE.
Nutritional Info Amount Per Serving
- Calories: 270.3
- Total Fat: 15.6 g
- Cholesterol: 15.5 mg
- Sodium: 319.2 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 5.2 g
- Protein: 5.2 g
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