Turkey and black bean chili

Name: Turkey and black bean chili Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 6
Ingredients: 1.3 Lbs Ground Turkey (or there about); 1 29oz can of tomato puree or crushed tomatoes; 1 15.5oz can of black beans (rinsed and drained); 1/2 a bag of frozen corn (about 8oz); 2 cloves of garlic (minced or through a garlic press); 1 tbs chili powder; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1 bay leaf; 1 tsp tabasco sauce; 1 tsp worchestershire sauce; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 6

Ingredients

1.3 Lbs Ground Turkey (or there about)1 29oz can of tomato puree or crushed tomatoes1 15.5oz can of black beans (rinsed and drained)1/2 a bag of frozen corn (about 8oz)2 cloves of garlic (minced or through a garlic press)1 tbs chili powder1/2 tsp onion powder1/2 tsp garlic powder1 bay leaf1 tsp tabasco sauce1 tsp worchestershire sauceSalt and pepper to taste

Directions

1. Brown and drain the ground turkey in a skillet.
2. Add all ingredients to a crockpot.
3. Cook on high for 4 hours.

Serving Size:�Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 320.5
Total Fat: 7.7 g
Cholesterol: 66.7 mg
Sodium: 638.9 mg
Total Carbs: 39.1 g
Dietary Fiber: 10.1 g
Protein: 28.4 g

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