Quinoa edamame salad

Name: Quinoa edamame salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10
Ingredients: 1 Cup Quinoa (pre-rinsed!); 1 package (10 oz) frozen shelled edamame; 1/2 Cup pine nuts - toasted; 1/2 red bell pepper - diced; 1/2 yellow bell pepper - diced; 1/2 red onion - diced; 1/2 cup craisins; Dressing:; 1/4 cup olive oil; 1/8 cup red cooking wine; 1/8 cup balsamic vinegar; 1 Tbsp honey mustard; 2 Tbsp Agave nectar; 1 tsp salt; Fresh black pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 Cup Quinoa (pre-rinsed!)1 package (10 oz) frozen shelled edamame1/2 Cup pine nuts - toasted1/2 red bell pepper - diced1/2 yellow bell pepper - diced1/2 red onion - diced1/2 cup craisinsDressing:1/4 cup olive oil1/8 cup red cooking wine1/8 cup balsamic vinegar1 Tbsp honey mustard2 Tbsp Agave nectar1 tsp salt Fresh black pepper to taste

Directions

Cook quinoa in 2 cups of boiling water for 13-15 minutes. Cook edamame in salted boiling water for 5-6 minutes.
Add all salad ingredients together in bowl and toss with dressing. Can be made in advance.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SHRINK71.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 227.6
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 254.8 mg
Total Carbs: 25.3 g
Dietary Fiber: 3.2 g
Protein: 5.7 g

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