Homemade Fruit Smoothie

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Organic ground flaxseedRaw proteinTJ's Super Green PowerWaterIceAlmond Milk (organic)KaleParsleyBananaKiwiGreen applePineappleRaspberriesBlueberriesStrawberries

Directions

Blend all ingredients.

Serving Size: Makes 2 cups (1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHGBARBER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 546.6
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 160.7 mg
Total Carbs: 106.7 g
Dietary Fiber: 25.6 g
Protein: 18.6 g

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